Shaun Layton 35:41 BikeErg
16,037
Meters
35:41.6
Time
2:13.5
Pace
474
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 52 |
| Revolution Count | 1887 |
| Power/kg | 2.01 |
| Drag Factor | 202 |
January 20, 2023 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:41.6 | 16,037 | 2:13.5 | 147 | 796 | 474 | 52 |
| 5:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 52 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 53 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 53 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 53 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 52 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 54 |
| 35:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 54 |
| 35:41.6 | 294 | 2:21.4 | 124 | 692 | 8 | 52 |
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Workout Graph
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