Shaun Layton 1:34:02 BikeErg
40,049
Meters
1:34:02.3
Time
2:20.8
Pace
1150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 62 |
| Revolution Count | 5908 |
| Power/kg | 1.71 |
| Drag Factor | 156 |
January 21, 2023 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34:02.3 | 40,049 | 2:20.8 | 125 | 733 | 1150 | 62 |
| 10:00.0 | 3,635 | 2:45.0 | 78 | 564 | 94 | 60 |
| 20:00.0 | 4,101 | 2:26.3 | 112 | 678 | 113 | 61 |
| 30:00.0 | 4,228 | 2:21.9 | 122 | 720 | 120 | 63 |
| 40:00.0 | 4,493 | 2:13.5 | 147 | 798 | 133 | 57 |
| 50:00.0 | 3,969 | 2:31.1 | 101 | 642 | 107 | 61 |
| 1:00:00.0 | 4,639 | 2:09.3 | 162 | 852 | 142 | 57 |
| 1:10:00.0 | 4,123 | 2:25.5 | 114 | 684 | 114 | 67 |
| 1:20:00.0 | 4,454 | 2:14.7 | 143 | 786 | 131 | 66 |
| 1:30:00.0 | 4,328 | 2:18.6 | 131 | 744 | 124 | 70 |
| 1:34:02.3 | 2,079 | 1:56.5 | 221 | 1069 | 72 | 67 |
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Workout Graph
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