Shaun Layton 1:34:02 BikeErg
40,049m
Meters
1:34:02.3
Time
2:20.8
Pace
1150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 62 |
| Revolution Count | 5908 |
| Power/kg | 1.71 |
| Drag Factor | 156 |
January 21, 2023 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:02.3 | 40,049m | 2:20.8 | 125 | 730 | 62 |
| 10:00.0 | 3,635m | 2:45.0 | 78 | 567 | 60 |
| 20:00.0 | 4,101m | 2:26.3 | 112 | 684 | 61 |
| 30:00.0 | 4,228m | 2:21.9 | 122 | 721 | 63 |
| 40:00.0 | 4,493m | 2:13.5 | 147 | 805 | 57 |
| 50:00.0 | 3,969m | 2:31.1 | 101 | 648 | 61 |
| 1:00:00.0 | 4,639m | 2:09.3 | 162 | 856 | 57 |
| 1:10:00.0 | 4,123m | 2:25.5 | 114 | 690 | 67 |
| 1:20:00.0 | 4,454m | 2:14.7 | 143 | 792 | 66 |
| 1:30:00.0 | 4,328m | 2:18.6 | 131 | 752 | 70 |
| 1:34:02.3 | 2,079m | 1:56.5 | 221 | 1060 | 67 |
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Workout Graph
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