Shaun Layton 1:20:37 BikeErg
35,047
Meters
1:20:37.4
Time
2:18.0
Pace
1015
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 53 |
| Revolution Count | 4325 |
| Power/kg | 1.82 |
| Drag Factor | 131 |
January 25, 2023 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:37.4 | 35,047 | 2:18.0 | 133 | 758 | 1015 | 53 |
| 10:00.0 | 4,316 | 2:19.0 | 130 | 748 | 125 | 49 |
| 20:00.0 | 4,567 | 2:11.3 | 154 | 831 | 137 | 52 |
| 30:00.0 | 4,420 | 2:15.7 | 140 | 781 | 129 | 54 |
| 40:00.0 | 4,159 | 2:24.2 | 117 | 701 | 116 | 57 |
| 50:00.0 | 4,361 | 2:17.5 | 134 | 762 | 126 | 51 |
| 1:00:00.0 | 4,072 | 2:27.3 | 109 | 676 | 112 | 54 |
| 1:10:00.0 | 4,255 | 2:21.0 | 125 | 729 | 121 | 53 |
| 1:20:00.0 | 4,647 | 2:09.1 | 163 | 859 | 142 | 57 |
| 1:20:37.4 | 251 | 2:29.0 | 106 | 664 | 7 | 58 |
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Workout Graph
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