Shaun Layton 24:56 BikeErg
10,042m
Meters
24:56.6
Time
2:29.0
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 61 |
| Revolution Count | 1533 |
| Power/kg | 1.45 |
| Drag Factor | 134 |
January 26, 2023 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:56.6 | 10,042m | 2:29.0 | 106 | 663 | 61 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 59 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 64 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 62 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 61 |
| 24:56.6 | 2,108m | 2:20.7 | 126 | 732 | 60 |
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Workout Graph
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