Shaun Layton 281m row
281
Meters
1:36.3
Time
2:51.3
Pace
19
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 113 |
January 26, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 281 | 2:51.3 | 70 | 539 | 19 | 31 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 33 |
| 0:19.6 | 281 | 2:00.9 | 198 | 980 | 5 | 28 |
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Workout Graph
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