Shaun Layton 24:32 BikeErg
10,035m
Meters
24:32.0
Time
2:26.6
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 58 |
| Revolution Count | 1442 |
| Power/kg | 1.52 |
| Drag Factor | 189 |
January 26, 2023 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:32.0 | 10,035m | 2:26.6 | 111 | 681 | 58 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 60 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 61 |
| 15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 60 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 55 |
| 24:32.0 | 2,121m | 2:08.2 | 166 | 871 | 57 |
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Workout Graph
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