Shaun Layton 1000m row
1,000m
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 110 |
January 31, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 30 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 29 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 31 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 36 |
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Workout Graph
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