Shaun Layton 1:14:58 BikeErg
30,086
Meters
1:14:58.7
Time
2:29.5
Pace
842
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 56 |
| Revolution Count | 4225 |
| Power/kg | 1.44 |
| Drag Factor | 125 |
February 02, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:58.7 | 30,086 | 2:29.5 | 105 | 673 | 842 | 56 |
| 10:00.0 | 3,603 | 2:46.5 | 76 | 570 | 95 | 51 |
| 20:00.0 | 4,281 | 2:20.1 | 127 | 732 | 122 | 49 |
| 30:00.0 | 3,833 | 2:36.5 | 91 | 624 | 104 | 57 |
| 40:00.0 | 3,655 | 2:44.1 | 79 | 570 | 95 | 55 |
| 50:00.0 | 4,079 | 2:27.0 | 110 | 672 | 112 | 53 |
| 1:00:00.0 | 3,661 | 2:43.8 | 80 | 570 | 95 | 63 |
| 1:10:00.0 | 4,508 | 2:13.0 | 148 | 816 | 136 | 58 |
| 1:14:58.7 | 2,465 | 2:01.1 | 197 | 1000 | 83 | 70 |
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Workout Graph
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