Shaun Layton 23:37 BikeErg
10,035
Meters
23:37.8
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 54 |
| Revolution Count | 1281 |
| Power/kg | 1.7 |
| Drag Factor | 202 |
February 03, 2023 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:37.8 | 10,035 | 2:21.2 | 124 | 727 | 285 | 54 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 54 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 54 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 53 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 57 |
| 23:37.8 | 1,614 | 2:14.9 | 142 | 790 | 47 | 53 |
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Workout Graph
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