Shaun Layton 48:26 BikeErg
20,032m
Meters
48:26.3
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 57 |
| Revolution Count | 2778 |
| Power/kg | 1.57 |
| Drag Factor | 132 |
February 03, 2023 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:26.3 | 20,032m | 2:25.0 | 115 | 694 | 57 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 51 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 55 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 55 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 55 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 62 |
| 30:00.0 | 1,924m | 2:35.9 | 92 | 617 | 61 |
| 35:00.0 | 1,944m | 2:34.3 | 95 | 627 | 60 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 57 |
| 45:00.0 | 2,044m | 2:26.7 | 111 | 680 | 58 |
| 48:26.3 | 1,434m | 2:23.8 | 118 | 704 | 59 |
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Workout Graph
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