Shaun Layton 1:37:38 BikeErg
40,035
Meters
1:37:38.4
Time
2:26.3
Pace
1108
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 54 |
| Revolution Count | 5381 |
| Power/kg | 1.53 |
| Drag Factor | 105 |
February 05, 2023 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:37:38.4 | 40,035 | 2:26.3 | 112 | 680 | 1108 | 54 |
| 10:00.0 | 4,293 | 2:19.7 | 128 | 738 | 123 | 49 |
| 20:00.0 | 3,907 | 2:33.5 | 97 | 624 | 104 | 55 |
| 30:00.0 | 4,110 | 2:25.9 | 112 | 684 | 114 | 54 |
| 40:00.0 | 4,221 | 2:22.1 | 122 | 714 | 119 | 54 |
| 50:00.0 | 3,953 | 2:31.7 | 100 | 642 | 107 | 57 |
| 1:00:00.0 | 4,355 | 2:17.7 | 134 | 750 | 125 | 53 |
| 1:10:00.0 | 3,937 | 2:32.4 | 99 | 636 | 106 | 58 |
| 1:20:00.0 | 3,989 | 2:30.4 | 103 | 648 | 108 | 53 |
| 1:30:00.0 | 4,167 | 2:23.9 | 117 | 696 | 116 | 57 |
| 1:37:38.4 | 3,104 | 2:27.6 | 109 | 675 | 86 | 60 |
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Workout Graph
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