Shaun Layton 1:26:20 BikeErg
35,050
Meters
1:26:20.5
Time
2:27.8
Pace
968
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 55 |
| Revolution Count | 4804 |
| Power/kg | 1.48 |
| Drag Factor | 100 |
February 06, 2023 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:26:20.5 | 35,050 | 2:27.8 | 108 | 672 | 968 | 55 |
| 10:00.0 | 3,917 | 2:33.1 | 97 | 636 | 106 | 53 |
| 20:00.0 | 4,125 | 2:25.4 | 114 | 690 | 115 | 56 |
| 30:00.0 | 4,247 | 2:21.2 | 124 | 726 | 121 | 53 |
| 40:00.0 | 3,918 | 2:33.1 | 97 | 630 | 105 | 55 |
| 50:00.0 | 4,157 | 2:24.3 | 116 | 696 | 116 | 53 |
| 1:00:00.0 | 3,754 | 2:39.8 | 86 | 594 | 99 | 59 |
| 1:10:00.0 | 3,914 | 2:33.2 | 97 | 630 | 105 | 58 |
| 1:20:00.0 | 4,239 | 2:21.5 | 123 | 726 | 121 | 56 |
| 1:26:20.5 | 2,778 | 2:16.9 | 136 | 756 | 80 | 58 |
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Workout Graph
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