Shaun Layton 1:12:47 BikeErg
30,067m
Meters
1:12:47.9
Time
2:25.2
Pace
843
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 56 |
| Revolution Count | 4164 |
| Power/kg | 1.56 |
| Drag Factor | 131 |
February 08, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:47.9 | 30,067m | 2:25.2 | 114 | 692 | 56 |
| 10:00.0 | 3,565m | 2:48.3 | 73 | 552 | 53 |
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 53 |
| 30:00.0 | 4,239m | 2:21.5 | 123 | 724 | 57 |
| 40:00.0 | 4,366m | 2:17.4 | 135 | 764 | 55 |
| 50:00.0 | 4,462m | 2:14.4 | 144 | 795 | 58 |
| 1:00:00.0 | 3,973m | 2:31.0 | 102 | 649 | 62 |
| 1:10:00.0 | 4,120m | 2:25.6 | 113 | 690 | 59 |
| 1:12:47.9 | 1,213m | 2:18.4 | 132 | 754 | 61 |
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Workout Graph
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