Shaun Layton 1:47:23 BikeErg
40,040m
Meters
1:47:23.1
Time
2:40.9
Pace
1052
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 55 |
| Revolution Count | 5964 |
| Power/kg | 1.15 |
| Drag Factor | 105 |
February 15, 2023 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:47:23.1 | 40,040m | 2:40.9 | 84 | 589 | 55 |
| 10:00.0 | 3,118m | 3:12.4 | 49 | 469 | 49 |
| 20:00.0 | 3,516m | 2:50.6 | 70 | 542 | 52 |
| 30:00.0 | 3,602m | 2:46.5 | 76 | 560 | 53 |
| 40:00.0 | 3,661m | 2:43.8 | 80 | 573 | 54 |
| 50:00.0 | 3,748m | 2:40.0 | 85 | 593 | 55 |
| 1:00:00.0 | 3,783m | 2:38.6 | 88 | 601 | 56 |
| 1:10:00.0 | 3,799m | 2:37.9 | 89 | 605 | 56 |
| 1:20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 57 |
| 1:30:00.0 | 3,938m | 2:32.3 | 99 | 640 | 58 |
| 1:40:00.0 | 4,028m | 2:28.9 | 106 | 664 | 60 |
| 1:47:23.1 | 3,001m | 2:27.6 | 109 | 674 | 60 |
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Workout Graph
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