Shaun Layton 50:45 BikeErg
20,029m
Meters
50:45.4
Time
2:32.0
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 54 |
| Revolution Count | 2759 |
| Power/kg | 1.37 |
| Drag Factor | 130 |
February 15, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:45.4 | 20,029m | 2:32.0 | 100 | 642 | 54 |
| 5:00.0 | 1,685m | 2:58.0 | 62 | 513 | 46 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 52 |
| 15:00.0 | 1,935m | 2:35.0 | 94 | 623 | 53 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 54 |
| 25:00.0 | 1,954m | 2:33.5 | 97 | 632 | 54 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 54 |
| 35:00.0 | 1,949m | 2:33.9 | 96 | 630 | 54 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 56 |
| 45:00.0 | 2,072m | 2:24.7 | 115 | 696 | 57 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 |
| 50:45.4 | 328m | 2:18.4 | 132 | 754 | 64 |
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Workout Graph
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