Shaun Layton 50:45 BikeErg
20,029
Meters
50:45.4
Time
2:32.0
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 54 |
| Revolution Count | 2759 |
| Power/kg | 1.37 |
| Drag Factor | 130 |
February 15, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:45.4 | 20,029 | 2:32.0 | 100 | 641 | 543 | 54 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 46 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 52 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 53 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 54 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 54 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 54 |
| 35:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 54 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 56 |
| 45:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 57 |
| 50:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 63 |
| 50:45.4 | 328 | 2:18.4 | 132 | 792 | 10 | 64 |
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Workout Graph
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