Shaun Layton 18:02 BikeErg
7,038m
Meters
18:02.3
Time
2:33.7
Pace
191
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 60 |
| Revolution Count | 1101 |
| Power/kg | 1.31 |
| Drag Factor | 160 |
February 23, 2023 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:02.3 | 7,038m | 2:33.7 | 96 | 631 | 60 |
| 5:00.0 | 1,707m | 2:55.7 | 64 | 521 | 66 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 62 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 58 |
| 18:02.3 | 1,333m | 2:16.7 | 137 | 770 | 56 |
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Workout Graph
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