Shaun Layton 1:28:10 BikeErg
35,039m
Meters
1:28:10.9
Time
2:31.0
Pace
950
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 60 |
| Revolution Count | 5393 |
| Power/kg | 1.4 |
| Drag Factor | 101 |
February 24, 2023 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:10.9 | 35,039m | 2:31.0 | 102 | 649 | 60 |
| 10:00.0 | 3,574m | 2:47.8 | 74 | 554 | 61 |
| 20:00.0 | 4,028m | 2:28.9 | 106 | 664 | 60 |
| 30:00.0 | 4,094m | 2:26.5 | 111 | 682 | 63 |
| 40:00.0 | 4,043m | 2:28.4 | 107 | 668 | 63 |
| 50:00.0 | 4,224m | 2:22.0 | 122 | 720 | 60 |
| 1:00:00.0 | 3,756m | 2:39.7 | 86 | 595 | 61 |
| 1:10:00.0 | 3,914m | 2:33.2 | 97 | 634 | 59 |
| 1:20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 59 |
| 1:28:10.9 | 3,390m | 2:24.8 | 115 | 696 | 63 |
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Workout Graph
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