Shaun Layton 1:15:13 BikeErg
30,083
Meters
1:15:13.6
Time
2:30.0
Pace
824
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 37 |
| Revolution Count | 4219 |
| Power/kg | 1.42 |
| Drag Factor | 133 |
February 25, 2023 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:13.6 | 30,083 | 2:30.0 | 104 | 656 | 824 | 37 |
| 10:00.0 | 3,549 | 2:49.0 | 72 | 549 | 13830 | 49 |
| 20:00.0 | 38,400 | 0:15.6 | 91750 | 316068 | 824 | 0 |
| 30:00.0 | 3,549 | 2:49.0 | 72 | 549 | 13830 | 49 |
| 40:00.0 | 38,400 | 0:15.6 | 91750 | 316068 | 824 | 0 |
| 50:00.0 | 3,549 | 2:49.0 | 72 | 549 | 91 | 49 |
| 1:00:00.0 | 4,125 | 2:25.4 | 114 | 691 | 115 | 52 |
| 1:10:00.0 | 4,113 | 2:25.8 | 113 | 688 | 114 | 56 |
| 1:15:13.6 | 4,058 | 1:17.2 | 758 | 2909 | 112 | 57 |
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Workout Graph
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