Shaun Layton 42:50 BikeErg
17,043m
Meters
42:50.2
Time
2:30.8
Pace
464
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 59 |
| Revolution Count | 2574 |
| Power/kg | 1.4 |
| Drag Factor | 102 |
March 01, 2023 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:50.2 | 17,043m | 2:30.8 | 102 | 651 | 59 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 56 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 60 |
| 15:00.0 | 1,973m | 2:32.0 | 100 | 642 | 59 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 58 |
| 25:00.0 | 2,062m | 2:25.4 | 114 | 691 | 58 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 64 |
| 35:00.0 | 2,091m | 2:23.4 | 119 | 707 | 62 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 61 |
| 42:50.2 | 1,204m | 2:21.3 | 124 | 726 | 62 |
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Workout Graph
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