Shaun Layton 49:06 BikeErg
21,032m
Meters
49:06.0
Time
2:20.0
Pace
606
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 56 |
| Revolution Count | 2788 |
| Power/kg | 1.74 |
| Drag Factor | 228 |
March 01, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:06.0 | 21,032m | 2:20.0 | 127 | 738 | 56 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 55 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 54 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 54 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 60 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 60 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 55 |
| 35:00.0 | 2,129m | 2:20.9 | 125 | 730 | 56 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 59 |
| 45:00.0 | 2,215m | 2:15.4 | 141 | 784 | 56 |
| 49:06.0 | 2,050m | 2:00.0 | 203 | 997 | 58 |
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Workout Graph
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