Shaun Layton 29:40 row
6,019m
Meters
29:40.3
Time
2:27.8
Pace
330
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 111 |
March 02, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.3 | 6,019m | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 29:40.3 | 971m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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