Shaun Layton 1:00:06 BikeErg
25,444
Meters
1:00:06.8
Time
2:21.7
Pace
740
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 59 |
| Revolution Count | 3565 |
| Power/kg | 1.68 |
| Drag Factor | 137 |
March 02, 2023 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 25,444 | 2:21.7 | 123 | 722 | 740 | 59 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 58 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 47 | 59 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 59 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 55 |
| 25:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 56 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 58 |
| 35:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 57 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 57 |
| 45:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 59 |
| 50:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 60 |
| 55:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 64 |
| 1:00:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 95 | 69 |
| 1:00:06.8 | 38 | 2:58.9 | 61 | 510 | 1 | 52 |
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Workout Graph
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