Shaun Layton 1:12:15 BikeErg
30,082m
Meters
1:12:15.2
Time
2:24.1
Pace
841
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 55 |
| Revolution Count | 4046 |
| Power/kg | 1.6 |
March 03, 2023 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:15.2 | 30,082m | 2:24.1 | 117 | 702 | 55 |
| 10:00.0 | 3,953m | 2:31.7 | 100 | 644 | 49 |
| 20:00.0 | 4,308m | 2:19.2 | 130 | 745 | 54 |
| 30:00.0 | 4,078m | 2:27.1 | 110 | 678 | 56 |
| 40:00.0 | 4,009m | 2:29.6 | 104 | 659 | 59 |
| 50:00.0 | 4,097m | 2:26.4 | 111 | 683 | 60 |
| 1:00:00.0 | 4,177m | 2:23.6 | 118 | 706 | 58 |
| 1:10:00.0 | 4,464m | 2:14.4 | 144 | 796 | 55 |
| 1:12:15.2 | 997m | 2:15.6 | 140 | 783 | 52 |
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Workout Graph
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