Shaun Layton 8:08 row
2,022m
Meters
8:08.5
Time
2:00.7
Pace
133
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
March 04, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.5 | 2,022m | 2:00.7 | 199 | 983 | 30 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 8:08.5 | 815m | 1:55.6 | 226 | 1078 | 30 |
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Workout Graph
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