Shaun Layton 1:15:37 BikeErg
30,060m
Meters
1:15:37.2
Time
2:30.9
Pace
823
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 55 |
| Revolution Count | 4207 |
| Power/kg | 1.4 |
March 05, 2023 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:37.2 | 30,060m | 2:30.9 | 102 | 650 | 55 |
| 10:00.0 | 3,437m | 2:54.5 | 66 | 526 | 54 |
| 20:00.0 | 3,924m | 2:32.9 | 98 | 636 | 53 |
| 30:00.0 | 3,892m | 2:34.1 | 96 | 628 | 53 |
| 40:00.0 | 3,750m | 2:40.0 | 85 | 594 | 55 |
| 50:00.0 | 4,156m | 2:24.3 | 116 | 700 | 53 |
| 1:00:00.0 | 3,944m | 2:32.1 | 99 | 642 | 59 |
| 1:10:00.0 | 4,329m | 2:18.6 | 131 | 752 | 59 |
| 1:15:37.2 | 2,629m | 2:08.2 | 166 | 870 | 60 |
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Workout Graph
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