Shaun Layton 41:10 BikeErg
15,033m
Meters
41:10.1
Time
2:44.3
Pace
396
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 57 |
| Revolution Count | 2370 |
| Power/kg | 1.08 |
March 07, 2023 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:10.1 | 15,033m | 2:44.3 | 79 | 571 | 57 |
| 5:00.0 | 1,445m | 3:27.6 | 39 | 434 | 61 |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 60 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 55 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 53 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 53 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 56 |
| 35:00.0 | 1,828m | 2:44.1 | 79 | 572 | 62 |
| 40:00.0 | 1,938m | 2:34.7 | 94 | 624 | 60 |
| 41:10.1 | 463m | 2:31.4 | 101 | 647 | 60 |
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Workout Graph
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