Shaun Layton 41:18 BikeErg
15,046m
Meters
41:18.2
Time
2:44.7
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 54 |
| Revolution Count | 2253 |
| Power/kg | 1.07 |
March 08, 2023 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:18.2 | 15,046m | 2:44.7 | 78 | 569 | 54 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 51 |
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 54 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 55 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 55 |
| 25:00.0 | 1,879m | 2:39.6 | 86 | 595 | 56 |
| 30:00.0 | 1,788m | 2:47.7 | 74 | 555 | 53 |
| 35:00.0 | 1,823m | 2:44.5 | 79 | 570 | 55 |
| 40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 57 |
| 41:18.2 | 479m | 2:43.2 | 80 | 576 | 56 |
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Workout Graph
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