Shaun Layton 1:20:13 BikeErg
30,074
Meters
1:20:13.2
Time
2:40.0
Pace
795
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 52 |
| Revolution Count | 4241 |
| Power/kg | 1.16 |
March 09, 2023 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:13.2 | 30,074 | 2:40.0 | 85 | 594 | 795 | 52 |
| 10:00.0 | 3,599 | 2:46.7 | 76 | 552 | 92 | 48 |
| 20:00.0 | 3,747 | 2:40.1 | 85 | 588 | 98 | 49 |
| 30:00.0 | 3,643 | 2:44.6 | 78 | 564 | 94 | 49 |
| 40:00.0 | 3,620 | 2:45.7 | 77 | 570 | 95 | 49 |
| 50:00.0 | 3,778 | 2:38.8 | 87 | 600 | 100 | 53 |
| 1:00:00.0 | 3,870 | 2:35.0 | 94 | 630 | 105 | 57 |
| 1:10:00.0 | 3,545 | 2:49.2 | 72 | 546 | 91 | 62 |
| 1:20:00.0 | 4,206 | 2:22.6 | 121 | 714 | 119 | 54 |
| 1:20:13.2 | 65 | 3:23.0 | 42 | 272 | 1 | 45 |
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Workout Graph
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