Shaun Layton 24:23 BikeErg
10,030m
Meters
24:23.9
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 52 |
| Revolution Count | 1269 |
| Power/kg | 1.55 |
March 11, 2023 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:23.9 | 10,030m | 2:25.9 | 113 | 687 | 52 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 50 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 51 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 54 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 54 |
| 24:23.9 | 1,869m | 2:21.1 | 124 | 727 | 51 |
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Workout Graph
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