Shaun Layton 46:40 BikeErg
20,044m
Meters
46:40.9
Time
2:19.7
Pace
583
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 42 |
| Revolution Count | 2949 |
| Power/kg | 1.75 |
March 11, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:40.9 | 20,044m | 2:19.7 | 128 | 741 | 42 |
| 5:00.0 | 1,803m | 2:46.3 | 76 | 561 | 62 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 62 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 25:00.0 | 1,803m | 2:46.3 | 76 | 561 | 62 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 35:00.0 | 1,803m | 2:46.3 | 76 | 561 | 62 |
| 40:00.0 | 1,895m | 2:38.3 | 88 | 603 | 62 |
| 45:00.0 | 2,031m | 2:27.7 | 109 | 673 | 62 |
| 46:40.9 | 1,895m | 0:53.2 | 2319 | 8279 | 62 |
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Workout Graph
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