Shaun Layton 1:20:24 BikeErg
30,054
Meters
1:20:24.2
Time
2:40.5
Pace
805
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 57 |
| Revolution Count | 4635 |
| Power/kg | 1.16 |
March 12, 2023 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:24.2 | 30,054 | 2:40.5 | 85 | 591 | 805 | 57 |
| 10:00.0 | 2,850 | 3:30.5 | 38 | 429 | 71 | 57 |
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 95 | 54 |
| 30:00.0 | 3,991 | 2:30.3 | 103 | 654 | 109 | 52 |
| 40:00.0 | 3,275 | 3:03.2 | 57 | 495 | 81 | 61 |
| 50:00.0 | 4,052 | 2:28.0 | 108 | 671 | 111 | 55 |
| 1:00:00.0 | 4,023 | 2:29.1 | 106 | 663 | 112 | 57 |
| 1:10:00.0 | 3,890 | 2:34.2 | 95 | 628 | 104 | 62 |
| 1:20:00.0 | 4,230 | 2:21.8 | 123 | 722 | 120 | 61 |
| 1:20:24.2 | 86 | 4:41.3 | 16 | 354 | 2 | 59 |
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Workout Graph
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