Shaun Layton 1:18:11 BikeErg
30,076m
Meters
1:18:11.1
Time
2:35.9
Pace
807
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 55 |
| Revolution Count | 4370 |
| Power/kg | 1.26 |
March 14, 2023 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:11.1 | 30,076m | 2:35.9 | 92 | 617 | 55 |
| 10:00.0 | 3,550m | 2:49.0 | 72 | 549 | 52 |
| 20:00.0 | 4,106m | 2:26.1 | 112 | 686 | 54 |
| 30:00.0 | 3,607m | 2:46.3 | 76 | 561 | 61 |
| 40:00.0 | 4,090m | 2:26.6 | 111 | 681 | 54 |
| 50:00.0 | 3,959m | 2:31.5 | 101 | 646 | 58 |
| 1:00:00.0 | 3,450m | 2:53.9 | 67 | 528 | 60 |
| 1:10:00.0 | 4,034m | 2:28.7 | 106 | 666 | 52 |
| 1:18:11.1 | 3,280m | 2:29.7 | 104 | 658 | 57 |
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Workout Graph
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