Shaun Layton 40:11 BikeErg
15,050m
Meters
40:11.1
Time
2:40.2
Pace
391
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 55 |
| Revolution Count | 2235 |
| Power/kg | 1.16 |
March 16, 2023 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:11.1 | 15,050m | 2:40.2 | 85 | 592 | 55 |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 52 |
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 54 |
| 15:00.0 | 1,862m | 2:41.1 | 84 | 588 | 55 |
| 20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 56 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 56 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 56 |
| 35:00.0 | 1,935m | 2:35.0 | 94 | 623 | 58 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 58 |
| 40:11.1 | 65m | 2:50.7 | 70 | 541 | 54 |
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Workout Graph
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