Shaun Layton 30:48 BikeErg
12,035m
Meters
30:48.8
Time
2:33.6
Pace
334
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 57 |
| Revolution Count | 1767 |
| Power/kg | 1.33 |
March 17, 2023 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.8 | 12,035m | 2:33.6 | 97 | 632 | 57 |
| 5:00.0 | 1,463m | 3:25.0 | 41 | 439 | 61 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 63 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 58 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 54 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 53 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 55 |
| 30:48.8 | 368m | 2:12.6 | 150 | 816 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.