Shaun Layton 47:02 BikeErg
18,031
Meters
47:02.5
Time
2:36.5
Pace
481
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 61 |
| Revolution Count | 2876 |
| Power/kg | 1.25 |
March 17, 2023 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:02.5 | 18,031 | 2:36.5 | 91 | 613 | 481 | 61 |
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 54 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 53 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 51 |
| 20:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 70 |
| 25:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 65 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 60 |
| 35:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 67 |
| 40:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 68 |
| 45:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 63 |
| 47:02.5 | 857 | 2:22.9 | 120 | 705 | 24 | 58 |
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Workout Graph
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