Shaun Layton 50:17 BikeErg
20,031m
Meters
50:17.2
Time
2:30.6
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 59 |
| Revolution Count | 2978 |
| Power/kg | 1.4 |
| Drag Factor | 103 |
March 18, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:17.2 | 20,031m | 2:30.6 | 102 | 652 | 59 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 53 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 58 |
| 15:00.0 | 1,948m | 2:34.0 | 96 | 629 | 58 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 58 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 58 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 58 |
| 35:00.0 | 2,017m | 2:28.7 | 106 | 666 | 60 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 61 |
| 45:00.0 | 2,120m | 2:21.5 | 124 | 725 | 63 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 65 |
| 50:17.2 | 107m | 2:40.7 | 84 | 589 | 63 |
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Workout Graph
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