Shaun Layton 50:12 BikeErg
20,022
Meters
50:12.5
Time
2:30.4
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 52 |
| Revolution Count | 2620 |
| Power/kg | 1.41 |
| Drag Factor | 165 |
March 20, 2023 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:12.5 | 20,022 | 2:30.4 | 103 | 652 | 546 | 52 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 49 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 49 |
| 15:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 50 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 50 |
| 25:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 58 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 53 |
| 35:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 52 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 53 |
| 45:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 54 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 54 |
| 50:12.5 | 85 | 2:27.0 | 110 | 576 | 2 | 53 |
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Workout Graph
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