Shaun Layton 49:21 BikeErg
20,039m
Meters
49:21.2
Time
2:27.7
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 55 |
| Revolution Count | 2732 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
March 20, 2023 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:21.2 | 20,039m | 2:27.7 | 108 | 673 | 55 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 50 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 53 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 51 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 58 |
| 25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 59 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 56 |
| 35:00.0 | 2,131m | 2:20.7 | 125 | 731 | 53 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 53 |
| 45:00.0 | 2,097m | 2:23.0 | 120 | 711 | 61 |
| 49:21.2 | 1,811m | 2:24.2 | 117 | 701 | 62 |
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Workout Graph
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