Shaun Layton 1:19:30 BikeErg
35,023m
Meters
1:19:30.4
Time
2:16.2
Pace
1035
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 30 |
| Revolution Count | 4910 |
| Power/kg | 1.9 |
| Drag Factor | 158 |
March 21, 2023 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:30.4 | 35,023m | 2:16.2 | 139 | 776 | 30 |
| 10:00.0 | 3,934m | 2:32.5 | 99 | 639 | 60 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,934m | 2:32.5 | 99 | 639 | 60 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 3,934m | 2:32.5 | 99 | 639 | 60 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:10:00.0 | 3,934m | 2:32.5 | 99 | 639 | 60 |
| 1:19:30.4 | 38,400m | 0:14.8 | 106788 | 367822 | 0 |
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Workout Graph
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