Shaun Layton 8:44 row
2,021m
Meters
8:44.6
Time
2:09.7
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 98 |
March 22, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 2,021m | 2:09.7 | 160 | 850 | 30 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 8:44.6 | 892m | 2:05.8 | 175 | 903 | 30 |
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Workout Graph
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