Shaun Layton 42:37 BikeErg
17,037
Meters
42:37.2
Time
2:30.0
Pace
465
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 56 |
| Revolution Count | 2422 |
| Power/kg | 1.42 |
| Drag Factor | 131 |
March 23, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:37.2 | 17,037 | 2:30.0 | 104 | 656 | 465 | 56 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 55 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 56 |
| 15:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 57 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 57 |
| 25:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 57 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 58 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 57 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 57 |
| 42:37.2 | 1,105 | 2:22.2 | 122 | 718 | 31 | 58 |
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Workout Graph
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