Shaun Layton 1:17:38 BikeErg
30,042m
Meters
1:17:38.2
Time
2:35.0
Pace
805
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 59 |
| Revolution Count | 4682 |
| Power/kg | 1.29 |
| Drag Factor | 132 |
March 24, 2023 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:38.2 | 30,042m | 2:35.0 | 94 | 623 | 59 |
| 10:00.0 | 3,390m | 2:56.9 | 63 | 517 | 58 |
| 20:00.0 | 3,856m | 2:35.6 | 93 | 619 | 58 |
| 30:00.0 | 3,736m | 2:40.5 | 84 | 590 | 59 |
| 40:00.0 | 3,925m | 2:32.8 | 98 | 637 | 62 |
| 50:00.0 | 4,173m | 2:23.7 | 118 | 705 | 59 |
| 1:00:00.0 | 3,827m | 2:36.7 | 91 | 612 | 64 |
| 1:10:00.0 | 3,966m | 2:31.2 | 101 | 647 | 61 |
| 1:17:38.2 | 3,168m | 2:24.6 | 116 | 698 | 58 |
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Workout Graph
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