Shaun Layton 25:07 BikeErg
10,048m
Meters
25:07.0
Time
2:29.9
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 56 |
| Revolution Count | 1417 |
| Power/kg | 1.42 |
| Drag Factor | 141 |
March 28, 2023 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.0 | 10,048m | 2:29.9 | 104 | 657 | 56 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 52 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 53 |
| 15:00.0 | 2,187m | 2:17.1 | 136 | 766 | 52 |
| 20:00.0 | 1,768m | 2:49.6 | 72 | 546 | 67 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 58 |
| 25:07.0 | 44m | 2:39.0 | 87 | 599 | 52 |
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Workout Graph
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