Shaun Layton 8:23 row
2,018m
Meters
8:23.0
Time
2:04.6
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 101 |
March 28, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.0 | 2,018m | 2:04.6 | 181 | 922 | 30 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 8:23.0 | 841m | 2:00.6 | 199 | 985 | 31 |
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Workout Graph
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