Shaun Layton 38:11 BikeErg
15,038
Meters
38:11.8
Time
2:32.4
Pace
406
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 55 |
| Revolution Count | 2123 |
| Power/kg | 1.36 |
| Drag Factor | 133 |
March 29, 2023 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:11.8 | 15,038 | 2:32.4 | 99 | 640 | 406 | 55 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 43 | 50 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 55 |
| 15:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 55 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 56 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 56 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 57 |
| 35:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 59 |
| 38:11.8 | 1,350 | 2:22.0 | 122 | 720 | 38 | 58 |
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Workout Graph
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