Shaun Layton 41:33 BikeErg
17,027m
Meters
41:33.1
Time
2:26.4
Pace
470
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 55 |
| Revolution Count | 2289 |
| Power/kg | 1.52 |
| Drag Factor | 129 |
March 30, 2023 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:33.1 | 17,027m | 2:26.4 | 111 | 683 | 55 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 49 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 51 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 57 |
| 20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 57 |
| 25:00.0 | 2,128m | 2:20.9 | 125 | 729 | 53 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 53 |
| 35:00.0 | 1,933m | 2:35.1 | 94 | 622 | 60 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 58 |
| 41:33.1 | 715m | 2:10.2 | 159 | 845 | 64 |
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Workout Graph
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