Shaun Layton 41:26 BikeErg
15,045m
Meters
41:26.7
Time
2:45.2
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 25 |
| Revolution Count | 2210 |
| Power/kg | 1.07 |
| Drag Factor | 107 |
March 30, 2023 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:26.7 | 15,045m | 2:45.2 | 78 | 566 | 25 |
| 5:00.0 | 1,681m | 2:58.4 | 62 | 511 | 49 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 1,681m | 2:58.4 | 62 | 511 | 49 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 25:00.0 | 1,681m | 2:58.4 | 62 | 511 | 49 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 35:00.0 | 1,681m | 2:58.4 | 62 | 511 | 49 |
| 40:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 41:26.7 | 1,681m | 0:51.5 | 2551 | 9079 | 49 |
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Workout Graph
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