Shaun Layton 10:33 BikeErg
5,025m
Meters
10:33.2
Time
2:06.0
Pace
157
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 65 |
| Revolution Count | 687 |
| Power/kg | 2.4 |
| Drag Factor | 133 |
April 05, 2023 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.2 | 5,025m | 2:06.0 | 175 | 902 | 65 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 63 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 67 |
| 10:33.2 | 281m | 1:58.1 | 212 | 1030 | 70 |
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Workout Graph
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