Shaun Layton 10:45 BikeErg
5,034m
Meters
10:45.0
Time
2:08.1
Pace
157
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 64 |
| Revolution Count | 689 |
| Power/kg | 2.27 |
| Drag Factor | 133 |
April 05, 2023 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:45.0 | 5,034m | 2:08.1 | 166 | 872 | 64 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 60 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 67 |
| 10:45.0 | 385m | 1:56.8 | 219 | 1054 | 71 |
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Workout Graph
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