Shaun Layton 1:22:09 BikeErg
31,032m
Meters
1:22:09.9
Time
2:38.8
Pace
821
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 55 |
| Revolution Count | 4606 |
| Power/kg | 1.19 |
| Drag Factor | 103 |
April 06, 2023 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:09.9 | 31,032m | 2:38.8 | 87 | 600 | 55 |
| 10:00.0 | 3,436m | 2:54.6 | 66 | 526 | 50 |
| 20:00.0 | 3,676m | 2:43.2 | 80 | 577 | 54 |
| 30:00.0 | 3,679m | 2:43.0 | 81 | 577 | 54 |
| 40:00.0 | 3,840m | 2:36.2 | 92 | 615 | 57 |
| 50:00.0 | 3,717m | 2:41.4 | 83 | 586 | 55 |
| 1:00:00.0 | 3,803m | 2:37.7 | 89 | 606 | 56 |
| 1:10:00.0 | 3,847m | 2:35.9 | 92 | 617 | 57 |
| 1:20:00.0 | 3,967m | 2:31.2 | 101 | 648 | 59 |
| 1:22:09.9 | 1,067m | 2:01.7 | 194 | 967 | 75 |
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Workout Graph
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